Getting stuck in traffic might be a daily occurrence for many of us Malaysians who have no choice but to drive to and from work during...
Think going to the gym is going to be a good idea to keep fit? Well, five men probably thought the same too, but things didn’t...
Malaysians’ poor awareness of health issues has become more alarming as of late. This young man realised that it is a worrying issue and that revelation...
We all aspire to be healthy and we all want that perfect beach body, but nobody likes working for it or doing all that boring, healthy...
A lot of us are very lazy to hit the gym, but if you’re thinking about it then let this aunty motivate you to take the...
Self-esteem issues are one of the most common insecurities that many of us often face, especially when we’re bombarded by ridiculous standards of beauty that can...
It isn’t easy to get the body you dream of but this Japanese guy was determined to be fit, toned and strong. He shared his fitness...
Blue’s Clues was a very essential part of our childhood, everyone knows that – duh. When the end of the series was announced in 2006, lots...
Being active and playing sports to stay healthy is a great idea but do note that you shouldn’t overdo it as this may have the opposite...
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![[Test] Meet Yi Hern, A 22Yo Oxford Grad From Jb Who Created A Running App That'S Now #1 In App Stores - World Of Buzz 5](https://worldofbuzz.com/wp-content/uploads/2019/05/test-meet-yi-hern-a-22yo-oxford-grad-from-jb-who-created-a-running-app-thats-now-1-in-app-stores-world-of-buzz-6-80x80.jpg)
Born to a middle-class family in Johor Bahru (JB), Chang Yi Hern was just like any other Malaysian boy. He completed his SPM in Foon Yew...
Working out regularly or eating healthy and keeping fit are quite easily some of the toughest things for Malaysians to achieve. Even so, these are also...
As Malaysians, we all know what it’s like to be stuck in traffic for hours. Sometimes you are lucky enough to be caught in moving traffic...
We get it, almost everyone’s favourite drink these days is the ubiquitous bubble tea and this craze seems to be taking over everything. If you’ve had...
Whether we do it or not, we all know that exercise is one of the fundamentals of healthy living. However, we probably give the excuse that...
Some jobs require more physical fitness than others, like being a police officer but sometimes, you tend to see some of them being overweight. What do...
Such is the popularity of the infamous One Punch Man workout challenge, that even those who aren’t fans of the titular anime have heard about its...