A man from Bangkok, Thailand has gone viral after he shared his incredible transformation where he lost 81kg within a year! On 6 June, Nes Chedtragull...
This Singaporean durian shop is calling for ‘noobs’ to work with them. Since April, a Singaporean durian shop known as 99 Old Trees Durian has been...
Calling all health and fitness freaks out there, time to get excited! Have you been seeing some funny videos posted all over social media lately of...
No one likes a cheater. Catching your partner cheating on you with someone else can be really difficult and heartbreaking. However, how one finds out about...
Eight-time world squash champion Datuk Nicol Ann David had an encounter with an individual at the gym who wasn’t wearing a mask and it made her...
Now that we are back with another round of MCO, it may be hard to keep to a routine or work on our hobbies and fitness....
Losing weight is usually on the top of most people’s new year’s resolution list. Countless methods have been posted on the internet, however, the legitimacy of...
During the whole MCO period, you probably either lost weight or you gained weight. Recently, a Youtuber in Japan by the name of Ruibosu shared his...
It wasn’t very long ago when the Malaysian government issued the Movement Control Order (MCO) and put its citizens under self-quarantine. Sometimes, it’s still hard to...
If you haven’t gotten round to fulfill your New Year’s resolution of getting fit this 2020, now’s the perfect time to get started! With MCO (and...
Getting stuck in traffic might be a daily occurrence for many of us Malaysians who have no choice but to drive to and from work during...
Think going to the gym is going to be a good idea to keep fit? Well, five men probably thought the same too, but things didn’t...
Malaysians’ poor awareness of health issues has become more alarming as of late. This young man realised that it is a worrying issue and that revelation...
We all aspire to be healthy and we all want that perfect beach body, but nobody likes working for it or doing all that boring, healthy...
A lot of us are very lazy to hit the gym, but if you’re thinking about it then let this aunty motivate you to take the...
Self-esteem issues are one of the most common insecurities that many of us often face, especially when we’re bombarded by ridiculous standards of beauty that can...