Four days ago, we reported that K-pop idol Goo Hara was found dead as she apparently committed suicide due to depression. Fans were devastated by the...
We all know fast food isn’t the healthiest option out there and it’s best to eat a balanced diet for a healthy body. This is important...
Yes ladies, you heard that correctly. If you needed an excuse to go on that vacation you’ve been planning with your girlfriends, we just gave you...
It’s really important to have a healthy and balanced diet, guys! Preparing a meal, especially for one person, can be quite a hassle and sometimes when...
Whether we’re living alone, with family, housemates, or with our significant others, one thing we ALL often have to crack our heads over every single day...
Most parents would swear on the mantra that kids need to drink plenty of water – a culture which is held strong by all of us...
We work for most of our adult life if we’re able and there comes a time when we retire and are able to finally relax. However,...
Some of us have always struggled with weight, and as time goes by, we figure out what is good for our bodies and what is not....
We all aspire to be healthy and we all want that perfect beach body, but nobody likes working for it or doing all that boring, healthy...
There has been an increasing number of vape-related illness lately and here’s another one to add to the list! Vaping is touted as a healthier alternative...
Postpartum depression is a condition that some pregnant mothers will have to go through, which typically is a result of physical, behavioral and emotional changes that...
Running or jogging both come with countless benefits, especially in terms of health. Unfortunately, many of us would much rather laze at home than go for...
If you’re looking for something fun and wholesome to do with your friends and family, we’ve got great news for you. The FIRST EVER District Race...
Have you ever met a hero? You probably have but you’re just not aware of it. This woman in Henan, China is one of them. She...
Ok, this is straight out gross! Drugs are bad for you and there’s no secret to that! Not only do many of them damage your mental health,...
Who would have thought that tea bags could pollute our drinks? Public Health Malaysia shared that recent research titled Plastic Teabags Release Billions of Microparticles and...