At some point in our lives during childhood, we have been told to “jump more” in order to grow taller (because most of us are vertically...
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Malaysia was dubbed the fattest country in Asia last year and an unfortunate as that is, we can’t say we didn’t see it coming. I mean,...
If you like sleeping a lot then you might want to reconsider as it isn’t as healthy as you think. A new study by Chinese researchers...
When most of us want to lose weight, we stick to our leafy greens, but can grease and salt give you the same effects you’re looking...
We all know fast food isn’t the healthiest option out there and it’s best to eat a balanced diet for a healthy body. This is important...
It’s really important to have a healthy and balanced diet, guys! Preparing a meal, especially for one person, can be quite a hassle and sometimes when...
It’s no secret that us Malaysians waste food like it’s nothing. In fact, we waste so much food every day that it could feed 12 million...
While many of us would ideally wish to shed some weight and adopt a healthier lifestyle, only a select few possess the dedication and discipline to...
![[Test] Yolo? 5 Important Things Malaysian Millennials Should Do To Make The Best Of Their Lives - World Of Buzz 9](https://worldofbuzz.com/wp-content/uploads/2019/10/test-yolo-5-important-things-malaysian-millennials-should-do-to-make-the-best-of-their-lives-world-of-buzz-10-400x240.jpg)
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The term YOLO or ‘You Only Live Once’ seems to attract a lot of negativity these days. If you think about it, YOLO is kind of...
Malaysia is a place for foodies indeed, with so many different types of food out there for us to choose from. However, it’s also important to...
“Nothing is impossible, just set your mind and go for it.” 33-year-old Deepan Kanagendran has become a fitness inspiration to netizens after he first shared his...
Chicken is the most common meat you can find in a dish and it is deemed one of the healthier meat options when a person wants...
If you love to drink soft drinks, then you might want to stop and grab the water bottle instead. That’s because a recent study published in...
Some of our guilty pleasures are snacking on junk foods and processed foods that are very tasty but also very unhealthy. There’s nothing wrong having a...
It isn’t easy to get the body you dream of but this Japanese guy was determined to be fit, toned and strong. He shared his fitness...
We all dream about finding the “perfect” girl or guy; a partner who puts our needs above theirs, a partner who loves us unconditionally, and a...