If possible, everyone wants to have a good, toned figure but not all of us are able to achieve it easily. However, this 33-year-old woman is...
Young Malaysians are getting more concerned about living a healthy lifestyle these days but most of the time, this doesn’t just mean eating better! No, in...
This is a welcome piece of news for school teachers! Education Minister Dr Maszlee Malik said that the second wave of Malaysia Education Quality Standard (SKPMg2) auditing exercise...
At first glance, you’ll be forgiven into thinking that the new Fitbit Versa was a regular everyday timepiece. A second take at it will probably have...
This tragedy could’ve been avoided if his training partner was there to spot him. Recently, a young man surnamed Lee was horrifyingly crushed by a 70kg...
Co-working spaces are popping everywhere these days and it’s no different here in Malaysia. We are seeing a lot of new ones emerging but Nomad Malaysia...
Planking has become very popular in recent years due to the emergence of plank challenges that requires one to maintain a plank position for a certain...
As Malaysians, we’ve all been told growing up that the rain is bad and could lead to us falling sick. Our parents have also told us...
Malaysians just love food and many of us spend our free time hunting for the best food around to stuff our faces. This is especially true...
No matter what happens in someone’s life, one source of support everyone can rely on is their family. That’s what this Chinese photographer demonstrated when he...
Starting 2018, only imported textbooks for the English Language will be used in schools, thus retiring the locally published ones. This policy was executed to align with...
Lately, thanks to an increase in health awareness (and hipster health trends) among Malaysians, many healthy habits have been rising in popularity. Which is great! Most,...
This is truly alarming news, folks! Although we may have an inkling that as young millennials we may not be the healthiest, it looks like it...
Many people have different motivations to work out. Some want to make a better change for their health, others just want to look better, while a...
If signing up for a yearly membership with a gym irks you because you’re not a fan of long-term commitment, chances are you’ve heard of KFit – which...