So this one is for all the stubborn Malaysians that claim you need to exercise, stretch, keep fit outside despite the deadly-killing disease just beyond the...
We understand that exercising is important for health. But you know what’s more important to our overall health? Not exposing ourselves to or be the carrier...
Mont Kiara was scrutinized these past few weeks after some of its residences decided to ignore the Movement Control Order which came into action on 18...
Twitterverse yesterday was particularly peeved by a few errant people who refused to follow the Movement Control Order (MCO) which the government has been constantly reminding...
The Movement Control Order (MCO) has been put in place to control the movement of Malaysians and prevent the spread of COVID-19, and it is certainly...
We understand that medical professionals know the Covid-19 virus the best, considering they have to deal with the outbreak first hand, but that doesn’t mean that...
For most of us affected by the movement control, it’s probably a big question as to whether we are allowed to leave home or not. And...
Ever feel like you’re not at your ideal weight and can’t seem to just get there? Well, this lady may have just found a great way...
Despite the ongoing political crisis, former Prime Minister Tun Dr Mahathir Mohamad continues to carry out activities for his health as usual. It is remarkable for...
Playing sports during the evening may be one of the most popular activities that working Malaysians do, given the fact that usually its the only time we...
Keeping up with a daily or weekly exercise routine may not be as easy for some as it is for others as it can be very...
When it comes to losing weight, most of us have a general idea of how to do it, which generally means a sustained period of clean,...
Think going to the gym is going to be a good idea to keep fit? Well, five men probably thought the same too, but things didn’t...
It’s the beginning of February 2020, and most of us who made “exercising” or “losing weight” as our New Year’s resolution (like any other year lah)...
![[Test] Around The World In 5Km: This Kl Event Is Partnering With 4 Countries For Malaysia'S First Travel-Themed Run! - World Of Buzz 9](https://worldofbuzz.com/wp-content/uploads/2019/12/test-around-the-world-in-5km-this-kl-event-is-partnering-with-4-countries-for-malaysias-first-travel-themed-run-world-of-buzz-10-400x240.jpg)
![[Test] Around The World In 5Km: This Kl Event Is Partnering With 4 Countries For Malaysia'S First Travel-Themed Run! - World Of Buzz 9](https://worldofbuzz.com/wp-content/uploads/2019/12/test-around-the-world-in-5km-this-kl-event-is-partnering-with-4-countries-for-malaysias-first-travel-themed-run-world-of-buzz-10-80x80.jpg)
Physical activities such as running and jogging are one of the most common ways to burn some calories. However, regular exercise regimes can get a little...
If you’ve put weight loss down as one of your New Year’s resolutions to achieve in 2020, you might just want to steal a page or...