What separates a fit individual and a fat, sluggish person is their habits. These 3 common habits are the traits found in Malaysians who are insanely...
While eating clean is best done at home, it is also possible to eat out at restaurants that use minimal MSG and oil, lots of vegetables,...
We don’t know about you, but we sure are ready to cut down on all the festive binging as we enter into Day 12 of the...