“Nothing is impossible, just set your mind and go for it.” 33-year-old Deepan Kanagendran has become a fitness inspiration to netizens after he first shared his...
Cheating partners have always been a problem for people in committed relationships and sometimes, your instinct may be telling you something but you still need proof....
Working out regularly or eating healthy and keeping fit are quite easily some of the toughest things for Malaysians to achieve. Even so, these are also...
Everybody wants to be healthier and what better to help them on that journey than by giving them something free in return. Our next door neighbours...
If you’re just like us and working in a mostly desk-bound job or just leading a generally sedentary lifestyle, then this may be taking a toll...
Keeping fit and staying in shape is something many of us strive for. Unfortunately, for many, the perfect summer bod is something that often remains just...
Hate being tied down to just ONE gym for 12 months? Well, gone are the days of only having that option in the fitness market because...
At first glance, you’ll be forgiven into thinking that the new Fitbit Versa was a regular everyday timepiece. A second take at it will probably have...
How time flies! Since the start of the new year, there have been many events around the Klang Valley that had Malaysians flocking to get their...
Malaysians just love food and many of us spend our free time hunting for the best food around to stuff our faces. This is especially true...
No matter what happens in someone’s life, one source of support everyone can rely on is their family. That’s what this Chinese photographer demonstrated when he...
Take note, fitness enthusiasts and adrenaline junkies! There’s a new obstacle challenge happening right here in Malaysia in 2018 and boy, does it look exciting! The...
Nowadays, everyone wants to be their own boss and have a company they can call their own. It’s a dream for many, but of course, building...
If signing up for a yearly membership with a gym irks you because you’re not a fan of long-term commitment, chances are you’ve heard of KFit – which...
We often hear from hardcore fitness enthusiasts that it’s not possible to overdo exercise (in the long run at least), but this high school student just...