This 22-year-old young man who once weighed over 120 kilogrammes has successfully shed 48kg in three years and is now an active participant of the IRONMAN...
Most of us spend five days a week at the office, which means we quite literally spend the majority of our lives at work. Since we’re...
Think you can get away with an unhealthy lifestyle just because you’re young? Well, think again. On 28 October, a Malaysian girl named Yvonne shared a...
We’ve been told that formulated milk isn’t healthy and yet, it’s still widely used for consumption in many households. Now, according to recent news, it has...
This woman just took the definition of ‘bridezilla’ to a whole new level. An extreme bridezilla who goes by the pseudonym, Penny, recently shared how she...
A dream for many of us is to be able to eat all the food we like and still manage to keep a slim figure but...
Let’s be real, Malaysia doesn’t really have the healthiest food. Honestly, yum cha sessions at the mamak are a cheap way to hang out and catch...
Around June of last year (2017), news surfaced that Malaysians are regarded as one of the most obese people in Southeast Asia. With all the mamak food,...
If you love Coca-cola, then you’d be thrilled to hear that the viral Coca-cola Clear is finally coming to Malaysia! This awesome news was first announced...
If possible, everyone wants to have a good, toned figure but not all of us are able to achieve it easily. However, this 33-year-old woman is...
A lot of us have probably heard about the crazy lengths that people will go through to lose weight. Dieting is one of the common ways...
If you’ve watched “adult videos” (aka AVs for short) before, then you’ve most probably wondered how these AV male stars can maintain long-lasting erections. No judging...
Losing weight is a goal that many people strive to achieve but this should always be done in a healthy manner. However, a lot of people...
Pasta lovers, you can now indulge in your beloved carb without any guilt! A new study has shown that eating pasta does not make you put...
Longan, also known as ‘Dragon’s Eye’, is a local delicacy that’s a favourite among many Malaysians. Longan in popsicles, tong shui, tea, jelly; you name it,...
No matter how old we are, Kinder Bueno will always be that go-to chocolate bar for any occasion. Treat yourself! And if you’re a big fan...