Dealing with depression is hard for anyone, whether they’re going through it themselves, or if they have to watch one of their loved ones go through...
Depression is a prevalent thing in our society but we were always taught by our parents to NOT talk about it. Recently though, there has been...
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It’s no secret that mental health issues such as depression are on the rise as some 4.2 million Malaysians above the age of 16 were found...
We know many people who have taken on a vegan-diet lifestyle, mainly because it has many health benefits and is animal cruelty-free. However, it is not...
As we grow older, the best possible scenario becomes a day off work and undisturbed sleep. Afternoon naps become such a reward because we are just...
We would often think that stress, depression and anxiety mainly originate from being overwhelmed with work or life, but did you know you that the well-being...
This is truly devastating! A woman was found dead in her bedroom yesterday (5th August) at Tudan Fasa 4, Miri, Sarawak, reported Astro Awani. Miri District...
Sometimes when life gets hard, remember to take a breather… On 30th July, a lady in Chachoengsao, Bangkok committed suicide by dousing herself with petroleum and...
Relaxing with a drink after a long day is something that we love to do, but don’t overdo it! Or better yet, reach for that glass...
We don’t know what’s going on inside the minds of others. Some are battling their inner demons, and sometimes, all it takes is a slight push...
Mental illnesses have become a modern day epidemic as many young people have succumbed to the various psychological challenges that they face every day. Some mental...
This is a very concerning survey! The latest survey by YouGov has suggested that 24 per cent (just short of a quarter) of Malaysians have thought...
The recent suicide of a 16yo girl from Kuching after posting a poll on Instagram that saw 69% of participants voting for her to die has...
Two days ago, we reported an unfortunate incident where a 16-year-old girl who committed suicide after 69% of netizens voted for her to end her life...
This is shocking! A 16-year-old in Kuching, Sarawak committed suicide after netizens voted for her to end her life via an Instagram (IG) poll. According to...
It hurts a lot when our loved ones pass away, but we need to try our best to keep the best memories and move on from...