There will always be people who tell us to be confident and be proud of who we are but unfortunately, not everyone has the luxury to...
Anxiety disorders or excessive fear or anxiety are one of the most common mental orders, In fact, hundreds of millions of people around the globe or...
Just like how John Wick movies emphasise consequences, we should always remember that every bad deed comes with a repercussion. PDRM recently arrested the viral Kelisa...
The Federal Territory has recorded the highest percentage of people suffering from depression and anxiety in the country. The Minister of Health, Dr. Zaliha Mustafa shared...
Growing up means that we all have a new set of issues that plague us. Depending on your circumstances, it may be monetary, familial or career-related...
With parliamentary sessions currently underway, there have been a lot of happenings in relation to our members of parliament. In another case, the Dewan Rakyat were...
Mental illness can strike at any time and when it does, there is a chance that it might impair someone. On 23 December, one driver had...
We are witnessing a silent pandemic of mental health disorders among children, young people and adults in the wake of conflict and the Covid-19 pandemic which...
Have you ever gone shopping just to cheer yourself up? While many think that retail therapy is wasteful, there are actually science-proven psychological benefits to shopping....
Smokers are often deemed aggressive, selfish, and weak-minded. Like any other stereotype, these social stigmas against smokers threaten mental health and can do more harm than...
Public speaking can seem daunting for many but did you know that it’s a great activity that can develop your personal skills on so many levels?...
The 21st century has proven to be a breakthrough in terms of technological advances and much more, however mental health issues are growing day by day,...
Since our country moved into the endemic phase of pandemic, companies and offices have reopened, prompting Malaysians back into a more pre-covid routine. People are once...
Contrary to popular belief, rest and work are not opponents. In fact, the better you rest, the more efficient you’ll be at your work. This is...
Earlier today, Deputy Minister of National Unity, Wan Ahmad Fayhsal, received backlash for posting a TikTok video on why Malay rights should be protected. Following the...