Malaysian celebrity preacher, Firdaus Wong, recently shared how the President of the Malaysian Yoga Sports Association, Prof. Dr. Lingham Pillai, had reached out to him to...
Car parks in Malaysia are generally notorious for their narrow driveways, tight corners that scratch our cars, and daunting ramps that’ll scare even the most experienced...
If you’re not working in a corporate environment where it’s mostly suits and neckties 24/7, chances are the management may allow you to dress in smart...
Whether it’s to increase efficiency or to focus at work, boosting our brain power can help us perform our daily tasks better. If you think a...
Got food coma every single time after lunch? Or does your energy level suddenly go downhill when it’s afternoon? Most of us confirm go through this...
Before the pandemic, employees were all too familiar with the pains of having to decide what to wear to work the next day. If the company...
A yoga teacher from Desa Sri Hartamas was fined RM1,000 after authorities discovered that she was ignoring CMCO restrictions and conducting private yoga classes in her...
We understand that under the current situation the whole country is in, your day to day activities can be very stressful. From losing one’s job to...
Introducing the Soul Seat! View this post on Instagram “Form follows function – that has been misunderstood. Form and function should be one, joined in a...
It looks like 40 really is the new 20! Ms Laura Lee, a 44-year-old grandmother of five kids, was named the first runner-up at this year’s...
Working out regularly or eating healthy and keeping fit are quite easily some of the toughest things for Malaysians to achieve. Even so, these are also...
Amidst our busy work schedules, we all make it a point to have some work-life balance in our daily routine. Be it having a soccer match...
While this woman did suffer a major injury, at least she received a lot of compensation for it! According to the South China Morning Post, a 55-year-old...
Hate being tied down to just ONE gym for 12 months? Well, gone are the days of only having that option in the fitness market because...
Feeling guilty of burning a hole in your bank account to meet your favourite singers live in action? Or are your parents still nagging you about...