This leaves us with so many questions in our heads with no answer in sight. On 26 April, a jogger was jogging in a forest outside...
Now that we are back with another round of MCO, it may be hard to keep to a routine or work on our hobbies and fitness....
Last Saturday on 20 February, a 20-year-old male jogger was abducted and repeatedly sodomised by two men nearby his house in Kampung Sungai Kayu Ara, Damansara...
In his live press conference today, Defence Minister, Datuk Seri Ismail Sabri Yaakob, announced that after a discussion with the Sports Ministry, they have decided to...
17 individuals were fined RM1,000 each for jogging at the Sungai Udang Recreational Forest in violation of standard operating procedures (SOP) during the Movement Control Order...
The Black Lives Matter (BLM) movement and the riots in the United States are becoming quite a global issue, though many would disagree that it shouldn’t...
After re-opening once MCO regulations were relaxed, DBKL announced that Taman Tasik Titiwangsa will be closed again for an indefinite period as too many people have...
While everyone should follow the rules of safe social distancing when doing outdoor exercise, wearing masks is NOT one of those rules. Recently, a Chinese jogger...
While hikers, joggers and cyclists all rejoiced after the government announced the relaxation of regulations under the CMCO, the allowance of exercising outside doesn’t mean outdoor...
By now you would’ve all heard about the Movement Control Order that has been ongoing since the start of the Covid-19 pandemic in Malaysia. And while...
If you think you can get away with breaking MCO regulations, you might want to reconsider your opinion. As many of you may know, a doctor...
We understand that exercising is important for health. But you know what’s more important to our overall health? Not exposing ourselves to or be the carrier...
We understand that medical professionals know the Covid-19 virus the best, considering they have to deal with the outbreak first hand, but that doesn’t mean that...
For most of us affected by the movement control, it’s probably a big question as to whether we are allowed to leave home or not. And...
Physical activities such as running and jogging are one of the most common ways to burn some calories. However, regular exercise regimes can get a little...
Sneakers are expensive, that much we can all agree on. Most ‘decent’ sneakers from popular brands can cost upwards of RM300 to a mind-blowing RM1,500, which...