VitaHealth and Watsons launch V-Style: a groundbreaking fitness nutrition range designed for optimal recovery and protection. This exclusive launch event marks a significant milestone in their...
Calling all fitness and bodyweight sports enthusiasts nationwide! Wanna push your limits, test your strength and discover your inner warrior? Then this competition is just for...
In a spirited celebration of Malaysia’s 67th Independence Day, over 70 participants gathered at Kompleks 3K in Subang Jaya this morning for an invigorating Aqua Zumba...
It’s a tale as old as time, but even until today, Malaysia still ranks as one of the top nations in Asia when it comes to...
Do you enjoy staying fit by frequenting the gym? Or do you just love trying out new experiences and adventures? Well, if this sounds anything like you,...
The struggle is real when you’re fond of various sports brands, but they’re all so far away from each other to shop for – we don’t...
‘Tis the delightful season of giving, and we’ve embarked on our annual mission to hunt for gifts that are both trendy and practical. If you’re also...
Where else can you go for a 5km run with your friends and then party your heart out immediately after? It’s no wonder that Asia’s fittest...
There are many elderly people in Malaysia who are very much independent and capable of taking care of themselves. But, even then, there are somethings that...
Obstacle sports enthusiast across multiple nations put their strength and skill to the test to be the ninja warrior champion at the 2nd annual O-Zone Games...
Are you someone who loves going to the gym to keep fit or considers yourself a fitness enthusiast who loves to stay active? If this sounds like...
Attention to all sports and fitness enthusiasts! If you’re looking to take your passion to a whole new level, here’s an opportunity you don’t want to...
If you are anyway in the fitness community, then you would have probably come across the name Jo Lindner or Joesthetics. With almost a million subscribers...
When you think of the police force, you would think that the officers are always expected to be fit and healthy to be able to do...
Nelson Mandela once said, “Sport has the power to change the world. It has the power to inspire. The power to unite people in a way...
With the new year, most of us would often set up and list down our new year’s resolution in hopes of improving several aspects of our...