[TEST] Toothpaste on Acne & 5 Other Beauty Myths We All Believed Growing Up That Are NOT True!

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“Got pimple? Just put toothpaste ah!”

If you’ve ever heard of this tip, you probably never thought to question it because it is so commonly shared. But the truth is, there are so many beauty myths out there that are disguised as advice yet have no real evidence of truth behind them. This is why we’ve prepared this list of beauty myths that you need to STOP believing!

1. Using toothpaste to ‘treat’ pimples

Many believe that using toothpaste can shrink and dry out their pimples. Unfortunately, experts found that using toothpaste can possibly worsen your acne as it contains a common ingredient called sodium lauryl sulfate that can clog your pores and irritate your skin even further.

Next time you’re breaking out, instead of toothpaste, opt for a standard acne treatment cream and also cover your pimples with a patch to prevent them from getting irritated.

2. Plucking grey hair will cause more to grow

This old-school myth claims that if you pluck one grey hair, 10 more strands will grow in its place! But this myth is simply not true. However, that also doesn’t make it okay to pluck your hair as it can irritate your hair follicles and lead to bald patches on your scalp. So, if you really don’t like your grey hairs, you can either cut them off or dye your hair another colour.

3. You need to cleanse your face twice a day

In case you didn’t know, there is such a thing as ‘overwashing’ your face. Using a facial wash on your face too often can potentially strip your skin of its natural moisture, disrupt your skin’s barrier and cause it to become dry (which will lead to other skin problems like breaking out and irritation). It’s ideal to wash your face only once a day in the evening, followed by your usual skincare routine.

4. People with oily skin don’t need to moisturise

There’s a common misconception that applying moisturiser on oily skin will cause it to be even more oily. But the truth is, oily skin is actually caused by dehydration! When your skin is dry, your skin pumps up the natural oil production to make up for the lack of hydration, which is why the skin can appear ‘oily’. So, in order to balance out the oil production, you need to properly moisturise and hydrate your skin.

5. Skincare can help ‘close’ up your pores

Pores are naturally small but the size can get bigger when they are clogged with oil and dead skin cells. Unfortunately, once they are stretched, they can’t be ‘closed up’ again. But what you can do is to minimise the appearance of your pores by keeping them unclogged. You can do this by:

• Properly washing your face and using a toner to remove any remaining dirt
• Using oil-free and non-comedogenic products (a.k.a products that won’t clog pores)

6. Eating chocolates will cause you to breakout

While it’s true that what you eat can affect your skin, there is no actual evidence that chocolate directly causes acne! So, chocolate lovers, you can enjoy your chocolates guilt-free! ? If you do worry about acne, you should avoid these items instead:

• Dairy products
• Refined grains (bread, pasta, white rice, etc)
• Sugary drinks
• Fast food

On the contrary, there are also things you can consume in order to bring out your inner beauty. The easiest way to do this is by taking supplements! Consuming supplements is a great way to provide your body with nutrients that might be lacking in your diet. If you’re not sure which supplement would be good for you, we have a suggestion!

Malaysians can check out Swisse’s Ultiboost Biotin + Vitamin C Complex supplement that can elevate and enhance your inner beauty!

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Swisse’s Ultiboost Biotin + Vitamin C Complex supplement tablets are meant to improve your hair, skin and nails and give you that ‘glow from within’ look. The supplement also does a great job of reversing signs of ageing as it contains antioxidant properties and can assist with collagen formation in your body so that your skin stays looking supple, radiant and youthful.

 

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Plus, just doing skincare on your face might not be enough, especially with the hot Malaysian weather. It makes it easier for your skin to be damaged and your hair and nails to be brittle. This is why your self-care routine needs to be more holistic in caring for your skin, hair AND nails so that your natural beauty can shine through at all times!

Here’s how the nutrients in this Ultiboost Biotin + Vitamin C Complex supplement can benefit you:

• Biotin: A very versatile nutrient to boost your beauty as it can improve skin hydration and smoothness, help to strengthen nails and boost hair health.
• Vitamin C: Encourages the formation of collagen in your body to not only help with the appearance of your skin but also improve the function of bones, gums and teeth.
• Zinc: Apart from improving your immune system, it possesses anti-inflammatory properties to improve the skin and help support and strengthen hair and nail growth.
• Iron: Known for its repairing and strengthening properties, iron will help to give your skin a healthy glow and improve the health of your skin and nails.
• Milk Thistle: Rich with antioxidants and anti-inflammatory properties to protect your skin and fight signs of premature ageing.

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Interested to try out Swisse’s Ultiboost Biotin + Vitamin C Complex supplement? You can now conveniently get it via Swisse Malaysia’s official stores on Shopee and Lazada and it is available in these sizes:

• 30 Tablets (RM49.90)
• 60 Tablets (RM82.90)

Pssttt… you can get the supplement for up to 8% cheaper when you get it on Shopee or Lazada! 

You’ll also be glad to know that this supplement is vegetarian and vegan friendly and it is also certified halal! This means you can consume it without worry but do be mindful that it is not suitable for pregnant women. If you have any chronic illnesses, it’s best to consult with professionals before consuming it.

For more information on Swisse’s Ultiboost Biotin + Vitamin C Complex, you can visit their website here or you can follow them on Facebook or Instagram to get more updates. Don’t forget to also check out their official stores on Shopee and Lazada to start shopping!