Piang Ngaih Don was a 24-year-old Myanmar national who came to Singapore for her first overseas job in May 2015. Piang agreed to be a helper...
Recently, a FoodPanda delivery rider, 29-year-old Siti Khadijah Suhaimi was praised by netizens as she cycled to make her deliveries despite the cruel Malaysian weather. And...
Did you know, that apparently sleeping with the lights on can induce weight gain? On 3 September 2020, Public Health Malaysia posted a picture with a...
During the whole MCO period, you probably either lost weight or you gained weight. Recently, a Youtuber in Japan by the name of Ruibosu shared his...
Weightlifting is a hobby for some and a passion for others, but how far can one go when pushing the limits? Well, like every other extreme...
Asians have always been known to eat dinner early, but is that healthy for our bodies? Turns out that in fact, it is! A new small-scale...
Dogs have always come in all shapes and sizes and it’s no secret that they can get a little clumsy sometimes. One chubby dog in Beijing...
If your answer to what you did during MCO is “getting in shape” and “exploring new hobbies”, congrats, you’re a disciplined person! However, if you’re anything...
Ah, coffee. Coffee is probably one of the best beverages in the whole world and also one of the most versatile. You can have it hot...
No matter if you’re a “sporty” person or not, everyone would surely have a favourite athlete right? It could be Christiano Ronaldo, Serena Williams or Michael...
Everyone dreams of being healthier but unfortunately for Malaysians, we’re blessed with so many great foods that it’s hard to maintain a healthy diet! Actually, it’s...
Ever feel like you’re not at your ideal weight and can’t seem to just get there? Well, this lady may have just found a great way...
When it comes to losing weight, most of us have a general idea of how to do it, which generally means a sustained period of clean,...
At some point in our lives during childhood, we have been told to “jump more” in order to grow taller (because most of us are vertically...
When most of us want to lose weight, we stick to our leafy greens, but can grease and salt give you the same effects you’re looking...
Playgrounds are supposed to be a place of fun and joy but one little park in Kampung Melayu, Kluang turned into a parent’s nightmare. Safika Sahri...