Fitness programs are meant to encourage people to have a healthy lifestyle, especially for those who struggle to lose weight. But not everyone can afford it...
We’ve always known Adele as the vocal powerhouse who gave us multiple hits to sing to in the shower! Sadly, the last time she gave us...
A behind-the-scenes photo of a social media influencer was shared online recently which exposed her allegedly real look without any editing. The influencer, Rosa Yin, has...
Ever feel like you’re not at your ideal weight and can’t seem to just get there? Well, this lady may have just found a great way...
When it comes to losing weight, most of us have a general idea of how to do it, which generally means a sustained period of clean,...
If you’ve put weight loss down as one of your New Year’s resolutions to achieve in 2020, you might just want to steal a page or...
Malaysians’ poor awareness of health issues has become more alarming as of late. This young man realised that it is a worrying issue and that revelation...
A 22-year-old woman makes herself vomit by inserting a tube into her stomach through her mouth in order to lose weight. This has been an unhealthy...
When most of us want to lose weight, we stick to our leafy greens, but can grease and salt give you the same effects you’re looking...
Some of us have always struggled with weight, and as time goes by, we figure out what is good for our bodies and what is not....
Postpartum depression is a condition that some pregnant mothers will have to go through, which typically is a result of physical, behavioral and emotional changes that...
While many of us would ideally wish to shed some weight and adopt a healthier lifestyle, only a select few possess the dedication and discipline to...
Such is the popularity of the infamous One Punch Man workout challenge, that even those who aren’t fans of the titular anime have heard about its...
Around June of last year (2017), news surfaced that Malaysians are regarded as one of the most obese people in Southeast Asia. With all the mamak food,...
We’re all far too familiar with the term “cancer”, and although it’s a VERY scary subject to touch on, it’s something everyone needs to talk about...
“Boss, ais kosong (iced water) satu”, or “Kak, suet cha (iced tea) satu” are quite possibly one of the most commonly heard statements in mamaks and coffee shops. That’s only natural though, especially...