When it comes to health and wellness, athletes and fitness enthusiasts should always be on the lookout for the best bio-hacking, health-boosting and recovery routines, kan? If...
Weight loss can be a motivation but to execute the plan is not an overnight thing. It takes discipline, dedication and will, to see your body...
It’s a tale as old as time, but even until today, Malaysia still ranks as one of the top nations in Asia when it comes to...
If you’re facing challenges with weight loss, you understand that there are no quick fixes. No single food or beverage should be seen as a magic...
Just yesterday (January 24), Australia-based Malaysian entrepreneur, Sajat shocked the world with her cancer “diagnosis”, and many followers wished her well and hoped to see her recovering...
Did you know that Malaysia is currently battling a significant surge in cancer cases? According to the Ministry of Health (MOH), 1 in 10 men and...
Just recently, the Malaysia International Human Organisation (MHO) and a number of families of job scam victims in Cambodia and Myanmar spilt a lot of tea...
Everyone knows that losing weight is not easy– it’s not just exercise. If we get into the intricacies of things, there are a bunch of considerations...
We’re not too sure how to feel about this! As reported by Chinese media, a Taiwanese husband posted on Facebook on 3 January, saying “Two years...
When we no longer fit into that old pair of skinny jeans, many of us go on a diet to lose weight. But did you do...
Walking has always been suggested as an easy exercise for weight loss and adopting a healthier lifestyle. But did you know that it can also extend...
The University of Otago and researchers from the UK have developed the world’s-first weight-loss device made of magnetic devices to help fight obesity globally. The intra-oral...
A man from Bangkok, Thailand has gone viral after he shared his incredible transformation where he lost 81kg within a year! On 6 June, Nes Chedtragull...
If you’re always online, you would have at least heard about Mukbang. For those who don’t, Mukbang is an eating show where the person in the...
TikTok is going to introduce new ad policies that will ban advertisements for fasting apps and weight loss supplements, as well as increase restriction to those...
Ever since we were kids, our moms would tell us to take vitamin C so we don’t get sick. Most doctors also recommend to keep vitamin...