If you’re always online, you would have at least heard about Mukbang. For those who don’t, Mukbang is an eating show where the person in the video consumes large amounts of food while interacting with the audience. It gained traction in South Korea back in 2010 and has since become a worldwide trend.
A Korean Mukbang YouTuber, Yang, gained her popularity in 2017 after her quirky Mukbang shows went viral. However, all the excessive eating has lead to the deterioration of her health. In May 2019, she revealed that her body weight was 131kg with a 53.5% body fat.
This was the moment she decided to go on her transformation journey. Previously she has tried all sorts of diet since she was young but this time, she engaged a personal trainer to ensure she stays consistent in her journey. As written on her Facebook post, she said,
“I know that losing weight is a big part of your diet. But prioritizing your health will equal to weight loss. Its not that you lack in will power. Its just that your heart is in a hurry. So don’t carry out difficult meal/ workout plans, change your way of thinking by changing the little things step by step and to think that you are carrying out this healthy habit forever. This will really help you with a healthy diet.”
After 500 days, Yang revealed that she has managed to lose about 44kgs. Woot!
Yang still continues to upload Mukbang videos but will put in extra effort in the workout after every Mukbang session. Most importantly, Yang also shared that her mental health was also getting better, in line with her having a healthier body and she is able to love herself more while gaining back her self esteem.
Body With Missing Organs Found Floating in Dengkil Suspected To Be Foreign Worker Who Escaped Quarantine
Recently, a company decided to come forward and claim that a deceased body found floating in a pond a few...
Sultan of Johor Donates New Cars to HSA Director and Staff as Appreciation for Their Service
Last September, the Sultan of Johor, Sultan Ibrahim Sultan Iskandar presented 10 brand new Myvi cars to the nurses of...
Finance Minister: Uni Students Including Those Above 20yo Will Be Receiving RM100 E-Wallet Money
After much debate amongst the ministers and MPs, Budget 2021 has finally been approved today (26 November). In conjunction with...
46yo Man in Teluk Intan Attacked & Slashed By Two Masked Men Armed With Machetes
A man was seriously injured after being attacked and slashed by two unidentified men. It is believed that the two...
Budget 2021 Has Been Passed Via Voice Votes, Less Than 15 MPs Stood For Division Vote
The day we’ve all been waiting for (for the last two weeks at least) has arrived! After weeks of fiery...
Social Stories19 hours ago
Angry Customer Assaults Food Delivery Rider Allegedly For Not Delivering Food To His Doorstep
News22 hours ago
Sabak Bernam Hauntings: Villagers Spot ‘Pontianak’ After Experiencing Foul Smells & Mysterious Knockings
News21 hours ago
Jay Chou Shouts Out Malaysian Comedian Uncle Roger in His Instagram
News22 hours ago
6 PDRM Officers Allegedly Took RM1,600,000 During A Raid & Hid It In Their Homes