Are you someone who loves going to the gym to keep fit or considers yourself a fitness enthusiast who loves to stay active? If this sounds like...
Did you know that Malaysia has consistently been named one of the most obese nations in Asia? Just last year, it was reported that roughly one...
Giving birth to a baby can be a scary and painful experience. So, imagine having to rush from Singapore to Johor to have your child! A Malaysian...
Malaysia is already hot enough, but unfortunately, it’s only going to get hotter this month. Hence, it’s important to ensure we all stay healthy and hydrated...
As the holy month of Ramadan is upon us, Malaysians are flocking to Ramadan bazaars every evening for a wide array of local delicacies. From colourful kuihs...
If you’re active in sports, chances are you’re a health junkie and you’re likely to have a huge physical makeover. In China, an internet celebrity experienced...
Yesterday, Deputy Prime Minister Datuk Seri Fadillah Yusof suggested that congestion at public hospitals could likely be due to Malaysians not practising a healthy lifestyle. ...
As a foodies’ haven, Malaysia has a lot to boast about when it comes to the variety and quality of food available here. We take our...
Nobody deserves to get body-shamed just because they have a bigger appetite, or simply because they enjoy their meal. An unfortunate Malaysian woman was recently teased...
It’s good to see more restaurants taking part in the Menu Rahmah initiative following the introduction by the government not long ago. This time, the famous...
Domestic Trade and Cost of Living Minister Datuk Seri Salahuddin Ayub has said that an engagement session with fast-food chains KFC and McDonald’s will be held...
Medicines, if taken wrongly, can lead to deadly consequences. Unfortunately, a Malaysian woman suspects her father’s recent death is related to the injection and the consumption...
Aching to reach for a pick-me-up coffee after lunch? You’re not alone! Due to our body’s natural circadian rhythm, we tend to feel sleepy and less...
Malaysia’s “number 1 singer” is back at it again and this time, Datuk Aliff Syukri invites you for a workout. In a marketing post for his...
There’re many ways for expectant and new mothers to take care of themselves before and after birth, but it is not a one size fits all...
Breast Cancer Awareness Month is arguably one of the most important months in Malaysia. After all, breast cancer is THE most common disease amongst Malaysian women,...