Junior Chamber International (JCI) Malaysia will hold a community marathon called “Leaders Run 2022” at MAEPS Serdang, on 4th September 2022. JCI’s role is to build...
Self-care is often linked with being selfish or self-indulgent. But the truth is, self-care is an important aspect to ensure your well-being in the long run....
By now you would’ve all heard about the Movement Control Order that has been ongoing since the start of the Covid-19 pandemic in Malaysia. And while...
Brisk walking, jogging and/or running is quite easily one of the simplest, most common workouts Malaysians carry out to keep fit. All you need is an...