Did you know that almost half of Malaysians are either obese or overweight? In fact, we’ve actually been given the unwanted title of Asia’s fattest country...
Relaxing with a drink after a long day is something that we love to do, but don’t overdo it! Or better yet, reach for that glass...
We don’t know what’s going on inside the minds of others. Some are battling their inner demons, and sometimes, all it takes is a slight push...
Sometimes you lie in bed at night having trouble falling asleep, so you toss and turn while your brain just keeps churning. If you’re one of...
Most people plan their future around getting married, settling down and having kids. However, sometimes things don’t go as planned as it can be difficult for...
As high school or university students, stress is inevitable as assignments and exams pile up every week. Some are able to handle their stress by executing...
Singing karaoke is one of the healthiest ways to reduce stress. However, if you’re not that great at singing, perhaps you want to do it more...
A mother of three children almost plunged into heavy debt because she frequently shops online while sleepwalking! She has been battling with this condition since childhood,...
It used to be an outrageous idea to have a pet in the office as the conventional thinking is that a pet means distraction, but research...
People often tell graduating students to enjoy their university life as much as they can because nothing will ever be the same once they enter the...
Working out regularly or eating healthy and keeping fit are quite easily some of the toughest things for Malaysians to achieve. Even so, these are also...
Salespeople have always been envied by many for having lucrative commissions and flexible working hours. However, not many people are aware of the stress they have...
A man was caught between a rock and a hard place when police stopped him for violating traffic regulations – which then triggered a public meltdown....
Falling out of love and the lack of emotional support from one’s partner are just some of the reasons why people would cheat on their spouses....
It has been told to us since we were young that breakfast is the most important meal of the day and is imperative for us to...
In any sexual encounter, consent is important and essential regardless of the relationship. However, it is not always given especially when one party is being too...