Some of us have always struggled with weight, and as time goes by, we figure out what is good for our bodies and what is not....
Jogging is probably one of the most common habits that we tend to pick up to stay fit and healthy. But what we probably fail to...
We’re always told to be careful when we’re out and about, and even when robberies occur, most of us are taught to let go of our...
Losing weight is probably one of the most common New Year’s resolutions. However, when it comes to exercising, people wouldn’t usually opt for jogging outdoors as...
Keeping fit and staying in shape is something many of us strive for. Unfortunately, for many, the perfect summer bod is something that often remains just...
Just last week (15 October 2018), a woman was stabbed in Bangsar in a mugging attempt. Fortunately, the lady survived the terrifying incident but the preparator still...
Jogging along the roadside has become a trend especially in big cities where gardens and parks are hard to come by. However, did you know that...
I’m sure the majority of us have gone jogging at least once in our lifetime, whether as a hobby or to maintain a healthy lifestyle. However, I...