Losing weight is usually on the top of most people’s new year’s resolution list. Countless methods have been posted on the internet, however, the legitimacy of...
Time to start a healthy lifestyle! Are you looking for a meal that is under 500 calories? Or do you enjoy customising your own food? Let...
Around June of last year (2017), news surfaced that Malaysians are regarded as one of the most obese people in Southeast Asia. With all the mamak food,...