Feel like upping your fitness game during Conditional Movement Control Order (CMCO)? We’ve got an idea for you! You can showcase your badminton skills in the...
Prime Minister, Tan Sri Muhyiddin Yassin has announced that Malaysians will be allowed to carry out outdoor exercises from the 4th of May 2020 onwards. In...
While the Movement Control Order (MCO) in place have limited our space to keep fit from open parks or the gym to the confinements of our...
As anticipation levels remain high for the upcoming Olympic Games and athletes gear up to compete in this event of a lifetime, what better way to...
A heart-warming story touched several thousands of netizens on 6 March when a Malaysian man shared an incident he came across in Kuantan. Facebook netizen, Ahmad...
Playing sports during the evening may be one of the most popular activities that working Malaysians do, given the fact that usually its the only time we...
It’s Valentine’s Day today, which means you’ll most definitely see tonnes of couple pictures on social media, with each one letting the world know how much...
While you may think that exercising in general is a good idea, that may not always be the case. In fact, some research findings show that...
The World No 1 badminton player, Kento Momota, got into an accident while on the way to the Kuala Lumpur International Airport (KLIA) this morning (13th...
2019 is going to end in a blink of an eye. Besides marking the end of the year, it also marks the end of a decade...
A piece of shocking news hits us when one of our national badminton players — Chan Peng Soon — was diagnosed with Bell’s Palsy. Chan posted...
Malaysians’ poor awareness of health issues has become more alarming as of late. This young man realised that it is a worrying issue and that revelation...
It’s not easy being an underdog but when you get a chance to prove yourself, you make sure to never miss the opportunity. When everyone doubts...
If you have health problems or used to have any issues then please, do make sure that you don’t overstress yourself! A 58-year-old Malaysian man who...
While Malaysian badminton sportsman, Datuk Lee Chong Wei, is typically known for his collection of impressive sports titles, our local hero rarely ever shows his soft...
Every active sport has risks. From futsal to jogging, these activities are healthy, but you have to know your limit before pushing yourself. This also goes...
