In today’s world, smartphone addiction also known as “nomophobia” is a very real thing and is particularly prevalent among the younger generation. Countries such as China...
What is it like living with atopic dermatitis (AD) or more commonly known as ‘eczema‘? Ask any Malaysians who have AD, and they’d say it’s like...
While discussions surrounding mental health are becoming more widespread, many Malaysians, young and old, continue to suffer in silence. Many struggle to cope with the pressures...
Everyone struggles with their respective fears. Some are afraid of cockroaches while others run away at the sight of lizards. A tourist from Sichuan, China recently...
In order to live a healthy and happy life, it’s important for Malaysians to take care of their physical, mental and emotional well-being. However, not everybody...
Minister in the Prime Minister’s Department (Federal Territories) Dr Zaliha Mustafa has revealed that the Federal Territory of Putrajaya has one of the highest obesity rates,...
Year-end season is finally upon us! That means it’s time to contemplate and reflect; especially on our relationship with digital content. It’s not hard to find...
This is a nightmare fuel for the claustrophobics. Getting stuck in an elevator never feels good not just with the lights off but also grasping the...
Anxiety can show up in different forms, and chances are you’ve felt the occasional signals of both physical and emotional distress. You might recognise these as...
An anonymous sharing by a Malaysian woman has gone viral on X recently after she revealed how her husband is overly clingy even after 8 years...
Advancement in information technology has contributed to growing public interest and awareness regarding mental health. While increased mental health literacy can benefit the community, this phenomenon...
There will always be people who tell us to be confident and be proud of who we are but unfortunately, not everyone has the luxury to...
Anxiety disorders or excessive fear or anxiety are one of the most common mental orders, In fact, hundreds of millions of people around the globe or...
Just like how John Wick movies emphasise consequences, we should always remember that every bad deed comes with a repercussion. PDRM recently arrested the viral Kelisa...
The Federal Territory has recorded the highest percentage of people suffering from depression and anxiety in the country. The Minister of Health, Dr. Zaliha Mustafa shared...
Growing up means that we all have a new set of issues that plague us. Depending on your circumstances, it may be monetary, familial or career-related...