Did you know, that apparently sleeping with the lights on can induce weight gain? On 3 September 2020, Public Health Malaysia posted a picture with a...
Sausage lovers, we have some bad news for you. The Ministry of Health Malaysia posted a statement on 13 July 2020, reminding the public that sausage...
Asians have always been known to eat dinner early, but is that healthy for our bodies? Turns out that in fact, it is! A new small-scale...
In a recent tweet by the Ministry of Health, @KKMPutrajaya reminded members of the public a finding made by the National Health and Morbidity Survey 2019...
Ah, coffee. Coffee is probably one of the best beverages in the whole world and also one of the most versatile. You can have it hot...
The Covid-19 pandemic is one disease that we never expected. As it is still a mystery to our scientists, they are still in the midst of...
Nothing represents Malaysian culture more than meeting up with your friends to lepak at your local mamak or McD for supper. And while late night munchies...
ISIS, one of the world’s most recognisable terrorist groups, consists of an active militia that has been working its way throughout the Middle East and the...
Boba shops are STILL sprouting like crazy even though the craze had died down a little lately. Some people are definitely addicted and wouldn’t miss the...
You all have probably heard of Mr and Mrs Universe, two of the biggest, most recognised pageants for men and women. For many, they are considered...
Many of us wouldn’t say no to a good cup of boba but there’s always that twinge of guilt that eats us up when we realise...
Self-esteem issues are one of the most common insecurities that many of us often face, especially when we’re bombarded by ridiculous standards of beauty that can...
Sleep deprivation is a common problem most adults face in their life which inevitably leads to a series of health problems. A new small study conducted...
If you’re in your twenties or thirties and thinking to yourself “I’m still young, I don’t have to worry about my health lah…“, have we got...
Did you know that almost half of Malaysians are either obese or overweight? In fact, we’ve actually been given the unwanted title of Asia’s fattest country...
Sitting around to play with our smartphones is the norm for many of us but you might want to reconsider that after reading this. You’ve heard...