Whenever we talk about burnout, most people would immediately think of the image of a demotivated person feeling exhausted from work. However, did you know that...
For an expecting mother, pregnancy is more than just producing offspring; it’s about putting her body through a great deal of change to create new human...
Many Malaysians are now counting the days before the most wonderful time of the year approaches us again. As we prepare ourselves to celebrate this special...
According to the Sleep Foundation, a healthy adult requires 7 to 9 hours of sleep every night. But that definitely isn’t the case for this man...
As people age, some start experiencing weird pains on certain body parts or suddenly finding it hard to digest favourite foods. Well, welcome to the 30s,...
A woman from Sibu who could not stand being called “auntie” was recently fined RM1,000 for refusing to wear a face mask despite being advised to...
Some people tend to have a more positive outlook on life than others which, unsurprisingly, may allow them to sleep better at night, according to a...
A grandma, who had been working as a drink stall seller in a school for many years, was made to shut down her shop, causing many...
Mobile phones, tablets and other sorts of digital devices are easily the most common objects parents use to keep their children entertained during meals or whenever...
![[TEST] This Doctor Shares How Most M’sians Suffer From Insomnia And Ways to Improve Your Sleep Quality - WORLD OF BUZZ](https://worldofbuzz.com/wp-content/uploads/2019/10/test-this-doctor-shares-how-most-msians-suffer-from-insomnia-and-ways-to-improve-your-sleep-quality-world-of-buzz-400x240.jpg)
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Malaysians are not getting enough quality sleep and it’s affecting our health immensely. In fact, did you know that we have one of the highest statistics...
Garlic has many health benefits even though some of us may not like the taste of it. According to Arthritis.org, “it contains diallyl disulfide, an anti-inflammatory...
We’ve all been through the times when we had no choice but to burn the midnight oil. You either had to rush a last-minute assignment for...
![[Test] This Malaysian Doctor Shares Why There’s Nothing Better For Your Health Than a Good Run - WORLD OF BUZZ 9](https://worldofbuzz.com/wp-content/uploads/2019/08/test-this-malaysian-doctor-shares-why-theres-nothing-better-for-your-health-than-a-good-run-world-of-buzz-9-400x240.jpg)
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Did you know that almost half of Malaysians are either obese or overweight? In fact, we’ve actually been given the unwanted title of Asia’s fattest country...
Not being able to sleep at night can be very frustrating, and many often resort to home remedies or other ways to treat insomnia. Sex is...
Sometimes you lie in bed at night having trouble falling asleep, so you toss and turn while your brain just keeps churning. If you’re one of...
Snoring is a pretty common occurrence for some of us, and for those who have a partner that snores in bed, they have no choice but...