Quitting smoking is no easy feat, but what if there were smarter alternatives that made it a little less daunting? Tobacco Harm Reduction (THR) is a...
Sugary food is no doubt our guilty pleasure but if taken excessively, many lethal illnesses await us. Prime Minister Dato Seri Anwar Ibrahim wants Malaysians to...
In a spirited celebration of Malaysia’s 67th Independence Day, over 70 participants gathered at Kompleks 3K in Subang Jaya this morning for an invigorating Aqua Zumba...
Just yesterday, Youth and Sports Minister Hannah Yeoh received major backlash after she posted pictures of herself with Thailand’s men’s singles shuttler, Kunlavut Vitidsarn, who won...
Malaysia is full of people who are struggling to make a living, even more so if they are differently-abled. With that being said, many of these...
After leaving the world of politics, it didn’t take long for Khairy Jamaluddin to receive job offers from other places. KJ joined a local radio station...
Fasting during Ramadan can come with many benefits but it’s also pretty challenging. With the change of routine and eating habits, it’s normal for Malaysians to...
There is nothing more important than your physical and mental health to live a longer, happier life. Being overweight is not a new health condition in...
When participating in an event, there are “house rules” that we are expected to follow as guests. In case you are not aware, an uncle in...
Everyone has dreams, big or small, whether they’re fulfilled or not. Some aim to be rich, famous, and successful, while others dream of simply being happy....
Being snack-y people who can never leave our mouths empty, we tend to need something to nibble on in between meals, and this new pastry and...
If it’s meant to be, it will be. Fate has written everything for you, including who you’ll cross paths with, regardless of where you are and...
It’s obvious that Malaysians love cycling, especially considering we’ve seen many cyclists in the middle of busy roads. But what if you can not only cycle...
It’s a DREAM to have a healthy lifestyle and body but it’s not that easy to achieve them because it needs a tremendous amount of effort...
Typically, work in the office would take 8 to 9 hours of our daily life and it’s amusing how some people still have the mental and...
Japan has always been known as a beautiful country rich with unique culture and history. In fact, we bet many Malaysians would love to visit Japan...