This pre-school exercise has taken the internet by storm! This exercise of which the source is unknown started appearing everywhere on the Internet for these past...
“Nothing is impossible, just set your mind and go for it.” 33-year-old Deepan Kanagendran has become a fitness inspiration to netizens after he first shared his...
When you ask someone what’s their secret to a long life, the cliche answers you normally get are eating healthily and exercising regularly but one lady...
![[Test] This Malaysian Doctor Shares Why There’s Nothing Better For Your Health Than A Good Run - World Of Buzz 9](https://worldofbuzz.com/wp-content/uploads/2019/08/test-this-malaysian-doctor-shares-why-theres-nothing-better-for-your-health-than-a-good-run-world-of-buzz-9-400x240.jpg)
![[Test] This Malaysian Doctor Shares Why There’s Nothing Better For Your Health Than A Good Run - World Of Buzz 9](https://worldofbuzz.com/wp-content/uploads/2019/08/test-this-malaysian-doctor-shares-why-theres-nothing-better-for-your-health-than-a-good-run-world-of-buzz-9-80x80.jpg)
Did you know that almost half of Malaysians are either obese or overweight? In fact, we’ve actually been given the unwanted title of Asia’s fattest country...
Sudden death while exercising is not exactly new, but it’s not commonly heard of as well. According to China Press, a Chinese man was playing badminton...
Working out regularly or eating healthy and keeping fit are quite easily some of the toughest things for Malaysians to achieve. Even so, these are also...
Malaysia is so proud to have the world’s oldest prime minister, Tun Dr Mahathir Mohamad. He never fails to surprise us with how active he is...
As Malaysians, we all know what it’s like to be stuck in traffic for hours. Sometimes you are lucky enough to be caught in moving traffic...
Cycling is becoming a more and more popular activity in Malaysia, and it’s quite obvious why that is. Cycling brings a lot of benefit to one’s...
Whether we do it or not, we all know that exercise is one of the fundamentals of healthy living. However, we probably give the excuse that...
Not too long ago, the One Punch Man workout challenge was a thing on the internet and many of the anime fans have given it a...
Some jobs require more physical fitness than others, like being a police officer but sometimes, you tend to see some of them being overweight. What do...
Such is the popularity of the infamous One Punch Man workout challenge, that even those who aren’t fans of the titular anime have heard about its...
Just yesterday (3rd February), Malaysians were horrified at a disturbing video of a foreign ‘begpacker’ couple swinging their baby in the air to entertain locals in Bukit...
Fried chicken is probably one of humanity’s best inventions. Most of us only indulge in the delicacy once or twice a week, but for those who...
While this woman did suffer a major injury, at least she received a lot of compensation for it! According to the South China Morning Post, a 55-year-old...