fbpx
Connect with us

Social Stories

South Korean Girl’s Incredible Body Transformation Goes Viral, Leaves Netizens Amazed

Published

South Korean Girl'S Incredible Body Transformation Goes Viral, Leaves Netizens Amazed - World Of Buzz

Follow us on Facebook, Youtube, Twitter, and Instagram for the latest stories and updates daily.

A body to-die-for is much coveted and many people work hard to get their dream body shape. One South Korean girl has managed to achieve her dream and went from 100kg to a mere 50kg in just two years.

Source: koreaboo.com

The university student, known as Jinny, shared her weight loss process on YouTube dieting channel DanoTV and left jaws dropping at her impressive transformation.

 - World Of BuzzSource: instagram.com

The video begins by Jinny explaining her weight gain and the reason she decided to lose those extra pounds.

She said, “My only joy in my senior year of high school was eating the delivery of chicken every Friday night.”

Within a year, she gained 25kg due to her habit of eating unhealthy foods and drinking beer.

3
Source: instagram.com

Jinny decided to break away from these bad habits when she was diagnosed with a herniated disc and wanted to be healthier.

She only made simple changes to her diet such as making sure that she drinks 3-5 liters of warm water daily, cutting off food that contains sodium, eating protein and vegetables for lunch, consuming yoghurt to aid with digestion and only indulging in one dessert a day. She also stopped having late night snacks.

5Source: instagram.com

Finally, she explains that she paired this with at least 10 minutes of exercise per day, and now has a regular workout routine to maintain her gorgeous figure.

6
Source: instagram.com

Jinny ends the videos by advising viewers, “Diet is the change in how you love yourself. I workout for health and eat good food for my body and try to love myself constantly. Set up a goal of ‘Let’s love myself in healthy way’ rather than a goal like ‘Lose 5kg every month!

Okay guys, perhaps it’s time to stop munching so much on those nasi lemak and rendang!

 

Also read: Malaysian’s Unhealthy Lifestyle Makes Us Almost No. 1 For Diabetes-Related Kidney Failure Cases

Malaysia About To Be No. 1 In Amount Of Diabetes-Related Kidney Failure Cases - World Of Buzz 1


Follow us on Facebook, Youtube, Twitter, and Instagram for the latest stories and updates daily.

Just In

Collage 10 2 Collage 10 2
News45 mins ago

Policeman Uses Mobile Phone While Driving on Federal Highway, PDRM Calls Him in & Issues a Summon

It’s not only illegal to be on the phone with your hands on the wheel but it also endangers other...

My Post 42 My Post 42
News2 hours ago

Prices of Necessities May Increase by up to 60% Next Month

There have been a lot of factors that have led to an increase in the prices of goods. The prices...

Collage Final 1 2 Collage Final 1 2
News19 hours ago

Malaysia Ranked 8th Most Dangerous Country to Drive in With Road Traffic Death Rate of 22.5

We all know how dangerous driving in Malaysia can be but how do we rank out of the other countries...

Collage 6 2 Collage 6 2
News21 hours ago

Pieces of Stone Statue Fall From Gopuram of Ipoh Temple, Kills A Woman & Injures 2 Others

A woman in Ipoh met her tragic & unfortunate death yesterday (15 May) during a ritual ceremony in a temple....

Collage 31 Collage 31
News23 hours ago

M’sian Family Shocked to Find That Their New House in Ipoh Had Collapsed Due to Landslide

A local family of five was recently shocked to find that a section of their new home in Taman Sri Perkasa...

Ft Ip Ft Ip
News24 hours ago

PDRM has Thousands of IP Addresses Linked to Child Porn But Lack Manpower to Act on Them

It’s a scary world out there as cases of sexual crimes as well as child porn have unfortunately increased. Recently,...

Feat Image Abang Johari Norway Wealth Fund Feat Image Abang Johari Norway Wealth Fund
News3 days ago

Sarawak To Establish Its Own Sovereign Wealth Fund, Hopes To Replicate Norway’s Success

Sarawak Premier Tan Sri Abang Johari Tun Openg has announced that the territory is currently in serious talks with Norway...

Feat Image Mavcom Statement Feat Image Mavcom Statement
News3 days ago

MAVCOM: Airlines MUST Resolve Consumer Complaints & Provide Reimbursements Within 30 Days

The Malaysian Aviation Commission (MAVCOM) has stressed that the Malaysian Aviation Consumer Protection Code (MACPC) requires airlines to resolve consumer...

Announcement

Latest Videos



TRENDING TODAY