Being raised by health-conscious parents was a bit of a rollercoaster, right? It wasn’t just about eating our greens, they had their hands in our daily...
Snacks, candies, and chocolates are mostly expected as gifts during a birthday event for children. It’s no harm for the children to consume them moderately once...
As a doctor, it’s impossible to save every precious life but the least you can do is provide ‘survival tips’ for a, hopefully, prolonged life. Dr....
Now that the government has eased some restrictions, it means more people are spending their time outdoors. If you are into extreme sports, especially flying fox,...
Being the trendsetter of personalised functional foods, Malaysian homegrown brand WELLOUS has invited Jack Lim to be the ambassador of our star product series, TIGROX. The...
When we no longer fit into that old pair of skinny jeans, many of us go on a diet to lose weight. But did you do...
When it comes to hiking, what usually comes to mind is waking up before sunrise, proper attire, bringing enough water to hydrate yourself, and so on. ...
We all know the stress that comes with moving especially if you’re moving during a pandemic. The chaos of packing and unpacking, the amount you need...
Now that we’re living in yet another MCO and it’s back to working from home, the only trip we’ll get to go on is the trip...
An Indonesian woman has been getting lots of attention on social media after she recently uploaded a photo of her and her husband on Instagram, which...
A mosque is more than just a spiritual place, but also the centre of the local community and this is an amazing initiative to promote healthy...
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We’re at the tail-end of the decade and looking back, what a tremendous 10 years it has been for consumer products technology! Leading the pack has...
As Malaysians, we all know what it’s like to be stuck in traffic for hours. Sometimes you are lucky enough to be caught in moving traffic...
Whether we do it or not, we all know that exercise is one of the fundamentals of healthy living. However, we probably give the excuse that...
Cycling is certainly good for health, there’s no doubt about it. But would you consider cycling as your main mode of transport in the city? If...
No matter what happens in someone’s life, one source of support everyone can rely on is their family. That’s what this Chinese photographer demonstrated when he...