fbpx
Connect with us

Social Stories

Want To Lose Weight? This Slimming Set Is Approved By The Ministry of Health, Malaysia!

Published

pjimage 1
Source: healthline & thehealthy

Follow us on Facebook, Youtube, Twitter, and Instagram for the latest stories and updates daily.

Losing weight is usually on the top of most people’s new year’s resolution list. Countless methods have been posted on the internet, however, the legitimacy of most of the methods are still questionable. Are the methods even healthy? More importantly, are they even safe?

These are the first things that would come to mind when reading about weight loss tips on the internet. But fret not, there is still hope for everyone. The Ministry Of Health (MOH) recently hooked Malaysians up with a ‘Slimming Set’ that’s sure to work.

The MOH, through their Twitter account, shared the ‘Slimming Set’ through a short thread. The set contains three main programs which are Eat without going hungry, Water for detox, and Fat Burner.

Here’s how the ‘Slimming Set’ works:

Eat without going hungry

  • Practice the #quarterquarterhalf method. Basically the portions on your plate are divided into a quarter for carbohydrates, a quarter for proteins, and a half for fruits and vegetables.
  • Have three meals a day.
  • Complete with vitamins, minerals and fibre.
  • Guaranteed prolonged health.
  • MOH Approved.

 

Water to detox

  • Drink 6-8 glasses of plain water daily. It helps to detoxify the body naturally.
  • Zero calories.
  • Guaranteed safe.
  • It will make you look young.
  • Tip: carry a bottle of plain water everywhere you go.

 

Fat burner

  • Exercise five times a week. 
  • Appreciate nature during the exercise.
  • Increase in metabolism.
  • Guaranteed to be more energetic.

This ‘Sliming Set’ is looking solid and comes highly recommended by MOH itself! So do try it and let us know what you think.

Are you going to try it out? Let us know in the comments.

 

Also read: Thai Boy Dies After Allegedly Doing 100 Squat Jumps As Punishment For Not Doing Homework

SQUAT

Follow us on Facebook, Youtube, Twitter, and Instagram for the latest stories and updates daily.



Just In

My Post 1 20 My Post 1 20
News16 minutes ago

PAS Plans to Sue Nga Kor Ming for Statement Condemning Them Over KPKT Christmas Event Criticism

PAS is planning to take legal action against the Housing and Local Government (KPKT) Minister, Nga Kor Ming, who allegedly...

collage 141 collage 141
News34 minutes ago

2 M’sian Soldiers Charged With Raping a 10-Year-Old Girl in Kelantan, Both Plead Not Guilty

Two Malaysian men, who are both soldiers, were charged with raping a 10-year-old girl in a house in Bachok, Kelantan,...

collage 140 collage 140
News57 minutes ago

Jeju Air Crash: All Passengers Onboard Confirmed Dead, 1 of the 2 Crew Who Survived Lost Her Memory

The Jeju Air Flight from Bangkok that crashed at the Muan International Airport yesterday (December 29) carried a total of...

atmft atmft
News15 hours ago

Drunk Man in Sabah Breaks ATM Screen, Surrenders to the Police & Volunteers to Pay for Damage

We’ve seen our fair of funny drunk stories, however, this one might just take the cake. According to news reports,...

collage 138 collage 138
News21 hours ago

“It’s merely the court’s decision” – Perlis Mufti Explains Why Public Caning Isn’t Part of Islamic Teaching

A man in Terengganu was sentenced to 6 strokes of cane for repeated Khalwat, and the public caning was carried...

collage 136 collage 136
News23 hours ago

Jeju Air Flight from Bangkok Crashes into Wall at Airport, Killing at Least 62 Passengers

Reuters reported that around 9:07 am local time today (December 29), a Jeju Air flight in South Korea ran off...

nyeft nyeft
News2 days ago

Rapid KL to Extend Operating Hours for New Year’s Eve Celebrations

With the upcoming New Year’s Eve celebrations, Rapid KL’s rail services will operate until 3 am. At the same time,...

pasft pasft
News2 days ago

PAS: All States Should Follow T’ganu’s Lead & Implement Public Caning

Recently, a man in Terengganu became the first to receive public caning after he committed khalwat. The event led to...

Announcement

Latest Videos



TRENDING TODAY