Peak Fitness, a fast-moving leader in the health and fitness sector, has launched its flagship outlet at the renowned Exchange 106, TRX in central Kuala Lumpur....
VitaHealth and Watsons launch V-Style: a groundbreaking fitness nutrition range designed for optimal recovery and protection. This exclusive launch event marks a significant milestone in their...
When it comes to health and wellness, athletes and fitness enthusiasts should always be on the lookout for the best bio-hacking, health-boosting and recovery routines, kan? If...
Everyone deserves a self-pampering session from time to time and if you’re in Klang Valley, you’re in luck because there are plenty of wellness centres that...
‘Tis the delightful season of giving, and we’ve embarked on our annual mission to hunt for gifts that are both trendy and practical. If you’re also...
In a bid to combat its high suicide rates, South Korea has rolled out a comprehensive plan to offer mental health checkups every two years for...
Attention to all sports and fitness enthusiasts! If you’re looking to take your passion to a whole new level, here’s an opportunity you don’t want to...
Calling all hipsters, food lovers and health enthusiasts, there’s a new ‘Michelin-standard’ wellness-focused café in town, and we want to let you know all about it!...
The last two years have left people spending more time at home and adjusting to different daily routines. Amidst the changes, home has become more than...
Malaysian food may very well be the best as compared to our neighbours, but it looks like that has caused us to take the top spot...
Being the trendsetter of personalised functional foods, Malaysian homegrown brand WELLOUS has invited Jack Lim to be the ambassador of our star product series, TIGROX. The...
Self-care is often linked with being selfish or self-indulgent. But the truth is, self-care is an important aspect to ensure your well-being in the long run....
Sleeping on the job is one thing, but getting paid to do it? – That sounds like a dream job! A mattress company in the US...
As people age, some start experiencing weird pains on certain body parts or suddenly finding it hard to digest favourite foods. Well, welcome to the 30s,...
Recently, Malaysians worried about their fellow brothers and sisters who were stuck in Wuhan amid the coronavirus outbreak. However, thanks to cooperation between the Malaysian and...
For many people suffering from mental health issues, help isn’t always readily available on hand. With a healthcare infrastructure that is only just beginning to come...