Lately, thanks to an increase in health awareness (and hipster health trends) among Malaysians, many healthy habits have been rising in popularity. Which is great! Most,...
As an average Malaysian, don’t you feel like our lives are a routine of eat, sleep, work, repeat? Actually, it seems like it is mostly occupied...
This is truly alarming news, folks! Although we may have an inkling that as young millennials we may not be the healthiest, it looks like it...
Every Malaysian understands the immense amount of stress that comes with preparing for SPM. However, we often take so many things for granted during this trying...
Uh-oh, it looks like there may be a new tax in the works! While nothing is confirmed just yet, there’s been news of a sugar tax...
While Koreans are spending thousands of dollars on plastic surgery, the Vietnamese have their own way of beautifying themselves, and it is way cheaper! Apparently for...
When was the last time you signed up for a medical check-up? If you couldn’t recall, then now is probably the best time to get one,...
Time and time again, Singapore has proven to be one of the safest cities in the world. The crime rate in Singapore is so low that...
Recently, a report about a young adolescent boy from Melaka has caught the attention of Malaysians because of his current health status. Mahathir Mohammad, 13, used...
Attention smokers! Have you thought about quitting that bad habit but don’t know how? Well, this fellow Malaysian who used to be a heavy smoker shared...
Are you the type of person who brushes your teeth just once a day? Are you someone who hates flossing? Or do you try to avoid...
Former weightlifter Che Mohd Azrol Che Mat, 38, has made our country proud on more than one occasion. He has won two gold medals in the 105kg...
If signing up for a yearly membership with a gym irks you because you’re not a fan of long-term commitment, chances are you’ve heard of KFit – which...
We Malaysians often go about our routines day in, day out, not giving much thought to what we do. Late night mamak sessions, sleeping in, and many other things...
Overwork has reached a critical point in Japan, and the government has been taking the matter very seriously. They even coined a term, ‘karoshi‘, which means “death...
Take note, people! The deadly leptospirosis (rat urine disease) is apparently on a rise especially in the state of Johor. Yes, it can result in death! Humans often...