After staying at home for a long time during the MCO, many Malaysians are looking forward to going back to their daily lives. However, Dr. Jemilah...
The internet is at it again as images of fitness trainers in Thailand selling durians made its rounds on social media. As gyms across Thailand were...
Fitness enthusiasts are warned to be extra careful when exercising as gyms have been identified as a “high risk” location for the Covid-19 virus to spread....
In this day and age, the economy isn’t what it used to be, so it is no surprise when people get more than one job. Which...
A 72-year-old bodybuilder from Wuhan, China died from the new coronavirus on 6th February, reported Chinese media. News about this came as a shock to many as...
Amidst the Wuhan epidemic outbreak, China has been working extra hard to deal with the situation. From building new hospitals to converting existing public facilities into...
Think going to the gym is going to be a good idea to keep fit? Well, five men probably thought the same too, but things didn’t...
If you’ve put weight loss down as one of your New Year’s resolutions to achieve in 2020, you might just want to steal a page or...
The mosque is a holy place in which Muslims assemble to pray and do things related to the religion. However, there are individuals out there who...
Malaysians’ poor awareness of health issues has become more alarming as of late. This young man realised that it is a worrying issue and that revelation...
When most of us want to lose weight, we stick to our leafy greens, but can grease and salt give you the same effects you’re looking...
Who in their right mind would try to rob an 82-year-old grandma?! At 11pm last Thursday (21st November 2019), a man rang the doorbell of 82-year-old...
Some of us have always struggled with weight, and as time goes by, we figure out what is good for our bodies and what is not....
Over the weekend, a famous albino model, Azfar, went on a live TV panel about body-shaming alongside Syazwan, who had cyberbullied him about his albino appearance...
A lot of us are very lazy to hit the gym, but if you’re thinking about it then let this aunty motivate you to take the...
Most of us Malaysians like to exercise at night, whether it is going to the gym, playing futsal or badminton. It is something that we look...