No matter how busy you are, you should always try to make time for some exercise, even if you’re not the most athletic person in the world.
Take for example, Prime Minister Datuk Seri Anwar Ibrahim who recently shared a video of his workout regime on social media platforms.
In the video, Anwar could be seen to be working out with battle ropes before ending his workout with a jog.
In the caption of the post Anwar wrote, “Busy but never forget to exercise. (This was) this evening after handling business in Putrajaya.”
Fitter than me at 75
The video has gone viral and currently sits on over 443,000 views just on Twitter alone. Netizens took to the comments section to praise Anwar for keeping healthy despite his age.
“DSAI is training so that he can carry the whole Malaysia.”
“Is he 75 or 57? The way he acts is like he is in his 40s,” commented another user.
Meanwhile, other users said that this serves as their reminder to workout as well.
“Embarrassing that a 75yo can do old this. Let’s go workout.”
Another user said, “Finished with conference and he immediately goes to jog. If it was me I’d just get home and faint.”
Watch the video below:
Sibuk tapi jangan lupa riadah.
Petang tadi seusai urusan di Putrajaya. pic.twitter.com/vB2a2GLsp7
— Anwar Ibrahim (@anwaribrahim) December 5, 2022
What do you think of Anwar’s workout regime? Could you keep up?
Also read: WATCH: Syed Saddiq is Planning to Take Badminton Lessons After M’sians Criticised His Performance