Have you ever noticed white specks in the condiment bottles at restaurants or at home and wondered what those are? A nutritionist, 林冠良營養師Siin, has raised concerns...
VitaHealth and Watsons launch V-Style: a groundbreaking fitness nutrition range designed for optimal recovery and protection. This exclusive launch event marks a significant milestone in their...
Friso® Gold, a brand of Dutch dairy expertise with a strong heritage dating back 150 years across numerous markets worldwide, has launched a new campaign to...
Fasting during Ramadan can come with many benefits but it’s also pretty challenging. With the change of routine and eating habits, it’s normal for Malaysians to...
Cat owners are familiar with their pet’s lovable and charming antics. But taking care of a cat also means you’d have to deal with various issues...
Being raised by health-conscious parents was a bit of a rollercoaster, right? It wasn’t just about eating our greens, they had their hands in our daily...
When it comes to DNA tests, the most traditional and common way is to go to a medical centre to provide samples of either our blood...
In today’s 24/7 modern living, everything seems to be in rush mode. How often do you find yourself clocking in longer hours and wishing for more...
Following the prices hikes of eggs in the country, and the infamous parody of Melaka’s Ministry of Domestic Trade and Consumer Affairs (KPDNHEP) Norena Jaafar telling...
The Miss World beauty pageant is once again around the corner and we officially have a new candidate representing Malaysia. Dr. Lavanya Sivaji has taken the...
Time to start a healthy lifestyle! Are you looking for a meal that is under 500 calories? Or do you enjoy customising your own food? Let...
Who doesn’t love kimchi? The sour cabbage condiment is so versatile that you can have it with almost anything! But apparently, its benefits don’t just stop...
What have we been doing this lockdown? I mean, if you were productive or tried to be, you’d say “working out” or “cooking” or even “assignments”...
Instant noodles exist in every family’s cabinet and you can find more stashed away in a university student’s storage space. We know that instant noodles are...
You may have thought that it’s just the sugar in bubble tea that we need to be wary about, but it looks like your favourite pearls...
Good news for all school-goers! The government has just announced that all primary school students in Malaysia will be given free breakfast starting in January 2020....