Come experience the Fresh Foam X 1080v14, New Balance’s latest and most versatile running shoe and it’s available for everyone to try from 7 – 10...
Taking to TikTok, this group of friends shared a video of them running with their differently-abled friend. In this heartwarming video, the three can be seen...
Malaysians are currently divided after a group of elderly people were disallowed from conducting their exercise activities at a closed open-air food court in Penang. The...
VitaHealth and Watsons launch V-Style: a groundbreaking fitness nutrition range designed for optimal recovery and protection. This exclusive launch event marks a significant milestone in their...
It’s no secret that crocodiles in Malaysia tend to end up in places they’re not supposed to, such as residential areas! And now, it appears that...
In a spirited celebration of Malaysia’s 67th Independence Day, over 70 participants gathered at Kompleks 3K in Subang Jaya this morning for an invigorating Aqua Zumba...
Recently, Universiti Malaya took to their X account (formerly Twitter) to congratulate their student, national women’s track cyclist Nurul Izzah Izzati Asri, for breaking her own...
It’s not surprising that Malaysians rank quite highly in terms of obesity rates, with the Ministry of Health (KKM) recently sharing that 1 out of 2...
Taking to social media, this jogger shared a unique exercise he witnessed on his jog last Saturday morning. Uploading it onto TikTok, here is a video...
Malacca is not just famous for historical elements but also for chicken rice balls which many Malaysians spend hours lining up for. Well, if you’re tired...
Some of us NEED a daily dose of morning caffeine to keep ourselves energised at work, while others utilise the nighttime well for a good 7...
Running out of weekend plans? Tired of crowded shopping malls and café-hopping? We highly recommend going for a hike! Besides being a rewarding exercise, hiking is...
Health is the greatest gift a person could ever have! Maintaining our health is essential nowadays, especially with the pandemic going on. Most of us often...
Sometimes in life, there are moments of pure coincidence. Other times, there are instances of sheer luck. But very rarely do these situations meet to produce...
The saying often goes that health is wealth, and that no matter what, it is never too late for someone to aspire in reaching some crucial...
The Youth and Sports Ministry (KBS) is proposing shopping centres and malls in the country to prepare a designated area for Malaysians to exercise and engage...