The saying often goes that health is wealth, and that no matter what, it is never too late for someone to aspire in reaching some crucial...
Go hard, or go home. That’s the line painted on the wall in almost every gym. But if you go too hard, you might hurt yourself....
Julia Vins from Engels, Russia is famously known as ‘muscle Barbie’ and there’s a very obvious reason why. Starting from the top, Ms. Vins has the...