Peak Fitness, a fast-moving leader in the health and fitness sector, has launched its flagship outlet at the renowned Exchange 106, TRX in central Kuala Lumpur....
If you’ve put weight loss down as one of your New Year’s resolutions to achieve in 2020, you might just want to steal a page or...
We hate to admit this, but the truth is, we spend about 10 hours a day sitting on our asses in the office. Last week though,...