Breast Cancer Awareness Month is arguably one of the most important months in Malaysia. After all, breast cancer is THE most common disease amongst Malaysian women,...
Oatmeal is no stranger to us as it’s a superfood that has tons of amazing benefits for our health such as reducing the risk of diseases...
If Malaysia has durians, Japan has nattō (it has a pungent smell that many people dislike)! Yet, similar to durians, many people love it and some...
We’ve been hunting them down and shunning these creatures, but turns out cockroaches’ milk is the world’s most nutritious substances. The milk of the Pacific Beetle...
While eating clean is best done at home, it is also possible to eat out at restaurants that use minimal MSG and oil, lots of vegetables,...