Fasting during Ramadan can come with many benefits but it’s also pretty challenging. With the change of routine and eating habits, it’s normal for Malaysians to...
Some work days are harder to get through than others. We’ve all been there! But one Malaysian employee may have just discovered a way to catch...
Aching to reach for a pick-me-up coffee after lunch? You’re not alone! Due to our body’s natural circadian rhythm, we tend to feel sleepy and less...
Recently, cases of road accidents caused by microsleeping have been making the news and shocking Malaysians. In case you’ve never heard of microsleeping, it refers to...