The phrase “Health is Wealth” carries more meaning than many people realise. Aside from acting as encouragement for one to remember how crucial it is to...
Losing weight is usually on the top of most people’s new year’s resolution list. Countless methods have been posted on the internet, however, the legitimacy of...
Time to start a healthy lifestyle! Are you looking for a meal that is under 500 calories? Or do you enjoy customising your own food? Let...
If you’re thinking the Covid-19 danger is behind us, think again. Despite the relaxations in our country, the vaccine for this virus is still being researched...
Prime Minister Tun Dr Mahathir Mohamad is strongly suggesting that the government and private sector should allocate 15 minutes of their employees’ time every day for...