fbpx
Connect with us

Events & Places

This Is What A McDonald’s Big Mac Will Do To Your Body In 60 Minutes

Published

Burger

Follow us on Facebook, Youtube, Twitter, and Instagram for the latest stories and updates daily.

Almost everyone in the world loves McDonald’s right? I mean, that’s why there are over 35,000 stores in 118 countries across the globe!

Although we know the health risks for consuming fast food, sometimes we can’t help but to devour that fatty delicious burger and fries. Okay, thinking about it is already making me hungry.

Anyway, an infographic has shown the consequences of eating a Big Mac and what it does to your body in within 60 minutes.

It goes without saying that it’s not an assuring fact. Though, it’s always good to have it in mind the next time you visit a McDonald’s!

Check out the infographic here:

What-Happens-An-Hour-After-Eating-Big-Mac

 

So what exactly does it do to your body?

First 10 minutes – Our brains prefer high-calorie foods

High Calorie Junk Food

A regular Big Mac (with cheese and sauce) contains 540 calories and raises your blood sugar to abnormal levels.

Junk food triggers your brain’s reward system by releasing a surge of ‘feel-good’ chemicals – such as the neurotransmitter dopamine – which induce feelings of pleasure. This process works in a similar way to that of drugs such as cocaine and contributes to the likelihood of compulsive eating.

NO WONDER IT’S SO HARD TO GET OFF FAST FOOD!

 

After 20 minutes – Addictive sugars

White Sugar

A Big Mac bun contains high levels of high-fructose corn syrup and sodium. Both ingredients are addictive and therefore make your body crave more of them. These ingredients are also harmful and can cause obesity, diabetes and heart disease.

 

After 30 minutes – Sodium attack on your body

Is Sodium Reduction Falling Down The Food Policy Agenda

A Big Mac contains 970 milligrams of sodium. This huge amount of salt can result in dehydration. With symptoms that closely mimic those of hunger, it’s easy for dehydration to trick you into thinking you need to go back for another helping of food.

Ingesting too much sodium makes it hard for your kidneys to excrete salt. To try and flush the excess salt out of your system, your body then draws water from surrounding tissues. This fluid buildup means that your heart must work harder to pump blood. This causes high blood pressure and can ultimately lead to heart disease and stroke.

 

After 40 minutes – Craving more!

Junk Food Addiction

Do you ever still feel hungry after just having eaten a Big Mac? This is because you have lost control of your blood sugar, making you crave even more fast food.

The first time you consume a high-calorie meal, your insulin response can reduce your glucose levels making you want to eat more. The high-fructose corn syrup in the Big Mac bun is quickly absorbed by the GI tract, causing insulin spikes and even greater hunger pangs.

 

After 60 minutes – Slow digestion

82154143

Normally the body takes about 24 to 72 hours to digest food. However, hamburgers take a lot more time to digest because they are greasier. It can take more than three days to fully digest a Big Mac.

Also, it takes approximately 51 days to digest trans fat. A Big Mac contains 1.5 grams of trans fat. Different studies have proved that trans fats can be linked to heart disease, obesity, cancer and diabetes.

 

This wasn’t the first time people have experimented on fast food. Just last year, a video was done to show what your stomach acid does to the burger and the results weren’t pretty.

727530 O

You can watch the video of the experiment here:

 

The next time to walk in a fast food franchise, you may want to reconsider your decision!

 

Follow us on Facebook, Youtube, Twitter, and Instagram for the latest stories and updates daily.



Just In

Feat Image Death Feat Image Death
News5 hours ago

18yo Teen in Penang Dies from Electrocution While Charging His Smartphone Using Socket on Express Bus

A teenager has tragically died in Butterworth, Penang, after he was electrocuted while charging his smartphone using a socket onboard...

Feat Image Twin Tower Feat Image Twin Tower
News8 hours ago

M’sian Activist Urges KLCC Twin Towers be Renamed “Sabah & Sarawak” in Honour of The Borneo States

Malaysian activist and founder of Saya Anak Sarawak (SAS) Peter John Jaban has urged for the KLCC Twin Towers to...

Collage 13 Collage 13
News8 hours ago

“They’ve been here over 3 months” – Foreign Beggars at Johor Pasar Malam Make up to RM12,000 a Month

Foreign beggars are making up to RM12,000 a month at a night market in Johor. In an official statement by...

Feat Image Parking Fine Feat Image Parking Fine
News10 hours ago

M’sian Vehicle Owners with Unpaid Parking Fines Face CTOS Blacklist as They’re Now Added to The System

The Miri City Council (MCC) has introduced a new measure to ensure that vehicle owners in Sarawak’s second-largest city adhere...

Feat Image Arrest Feat Image Arrest
News11 hours ago

Thai Police Arrests Famous Kelantanese Female Celebrity at Golok Hotel for Possession of 6,000 Meth Pills

A popular Kelantanese female singer was arrested by the Thai Police at a hotel in Golok, Narathiwat, north of the...

Collage 12 Collage 12
News13 hours ago

Kelantan Govt Says Cinemas in the State Must Play Movies With Lights On to Prevent ‘Unhealthy’ Activities

After a few decades, Kelantan remains one of the states in Malaysia that don’t have cinemas. The state government, however,...

Feat Image Indo Ban Pixel Feat Image Indo Ban Pixel
News1 day ago

“Who’s next?” – After Apple iPhone 16 Series, Indonesia is Now Banning Google Pixel Smartphones in The Country

Previously, we shared how Apple’s latest flagship smartphone series, the iPhone 16 Series, is currently banned from being sold in...

Feat Image Bnm New Rule Feat Image Bnm New Rule
News1 day ago

Bank Negara Now Requires All Money Changers in Malaysia to Record Full Name & IC Number of Customers

If you’re planning on visiting your local authorised money changer before that overseas trip to change Malaysian Ringgit banknotes to...

Announcement

Latest Videos



TRENDING TODAY