Yoga classes are heaven for some, and a misery for those who aren’t so flexible. To qualify as a yoga instructor is no easy feat, but...
If signing up for a yearly membership with a gym irks you because you’re not a fan of long-term commitment, chances are you’ve heard of KFit – which...
Listay Istace, 24, is the woman that’s bringing out the darker side of yoga by allowing participants to swear, scream, listen to heavy metal and drink...