Sometimes in life, there are moments of pure coincidence. Other times, there are instances of sheer luck. But very rarely do these situations meet to produce...
The saying often goes that health is wealth, and that no matter what, it is never too late for someone to aspire in reaching some crucial...
Did you know you can get a heart attack even in your 20s? Heart disease is not just a concern for the elderly, and 1 in...
It’s safe to say that almost everyone is under some kind of stress now, whether it’s because of the pandemic, the economy or even just life...
It’s Day 45 of the Movement Control Order (MCO) and despite the relaxations that might be implemented in the coming days, we shouldn’t take this for...
For most of us affected by the movement control, it’s probably a big question as to whether we are allowed to leave home or not. And...
It’s almost impossible to lose weight in Malaysia because our country is practically a food paradise with endless delicious meals to offer. However, this young talented...
South Koreans have recently been going crazy on social media over this mukbang star’s chiselled body. The online star, who goes by the name BANZZ, has over...
We’ve all heard of some crazy diets and exercise routines that have been circulating around in recent years whether on the Internet or through friends and...