Shopping for groceries can be a fun routine but it can also get pretty challenging. Not only is it tiring to go running around from store...
Being healthy is something that everyone wants but sometimes, we can get a bit too obsessed with achieving our dream weight. In reality, we should be...
Nothing beats dipping Hup Seng Cream Crackers in Milo for breakfast, or even for supper, right? Shockingly, the Hong Kong Consumer Council claimed to have found...
Losing weight is usually on the top of most people’s new year’s resolution list. Countless methods have been posted on the internet, however, the legitimacy of...
Time to start a healthy lifestyle! Are you looking for a meal that is under 500 calories? Or do you enjoy customising your own food? Let...
Well, isn’t this just spectacular! Kelviin Lim, 46, who suffered stroke is the epitome of hard work and perseverance as he bounced back and took control...
Looks like a study done by the World Health Organisation (WHO) has found out the real cause as to why people are at a higher risk...